The Home Workouts app is a pro 3D video animation guide to exercise without gear. It provides daily workout routines for all major muscle groups, including abs, chest, legs, arms, and body training. The exercises are designed by experts and can be done with only body weight, making it easy to exercise at home without going to the gym. The app also includes a pregame and stretching plan, tracks progress, reminds you to work out, and offers meal plans for weight loss and bodybuilding. It is both a build muscle and power training app and provides home workouts for men as well as fat-burning and HIIT workouts. The exercises are guided by pro conditioning instructors, and 3D video tutorials make them easy to understand. To avoid muscle injuries, it is recommended to consult a doctor and warm up and stretch before and after the workout.
Help me rewrite the following article briefly and list its characteristics！Home Workouts is a professional guides by video animation 3DAll exercise guides by video animation 3D (It is easy to understand) Home Workouts No equipment Pro provides daily workout routines for all your main muscle groups. In just a few minutes each day, you can build muscle and exercise at home without having to go to the gym. No equipment or coach needed, all exercises can be done only with your body weight.This application includes exercises for the abs, chest, legs, arm as well as body training. All exercises are designed by exeperts. No need equipment, so no nee.....
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What's New in the Latest Version 113.23
Last updated on Dec 9, 2022
Fix Bug
