The time rejectioning technique is a great way to bring structure and focus to your workflow. By rejectioning out specific periods of time for tasks, you can limit distractions and increase productivity. Here's how to use it:
Generate a task list.
Block out a period of time to focus on each task. Eliminate all distractions and work.
Take regular breaks to maintain concentration and productivity. Use this time to stretch or exercise.
Bring structure to your workflow by utilising time blocking POMODORO technique.Bring structure to your workflow by utilising time blocking technique.Time blocking is an effective strategy for using time wisely and achieving greater results. Blocking out time for specific activities allows you to focus on one task at a time, limit distractions and procrastination.Its really simple to use:1. Define your tasks at hand, make a task list.2. Define a block of time during which you will eliminate all distractions and give all your focus to your tasks. Start the timer and work.....
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Repeat this cycle and take longer breaks as needed.
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